For women who had not received a flu shot in the previous year, there was no increased risk of miscarriage. However, women who received back-to-back shots, one of which was the vaccine against the 2009 H1N1 virus, had an adjusted odds ratio (aOR) of 7.7 compared to an aOR of just 1.3 for women who had not been vaccinated during the previous flu season.
To anyone who doesn’t frequently engage in exercise, just mentioning the word brings up images of exhaustion, pain, and lots of sweat. Yet according to one Harvard doctor, the best exercises may actually be the easiest ones.
The rates of Alzheimer’s disease and dementia have doubled since 2001.
For example, phenylalanine helps to restore enkephalins and endorphins, deficiencies of which can trigger the abuse of opiate painkillers – as well as of sweets, starches and nicotine. Both phenylalanine and the amino acid tyrosine also help to restore dopamine and norepinephrine – shortages of which can lead to cravings for stimulants such as caffeine, cocaine and amphetamines
Yes, coconut oil does contain a high amount of saturated fat: 87 grams of saturated fat per 100-gram serving. That much is true. First and foremost, saturated fat has long been demonized as a harbinger of any number of diseases. While the war on saturated fat began in the 1950’s thanks to a cherry-picked study by Ancel Keys, the fact is that there is much evidence to the contrary. Saturated fat is not explicitly bad, as we’ve been lead to believe. For example, it is actually very important to keeping your brain healthy.
