The actual origin of the dish has been lost in the passage of time, and several countries have claimed that they invented hummus. Egypt and Greece, for example, were major trading partners during ancient times, which led to both of them greatly utilizing hummus in their cooking.
We would like to offer one important suggestion! If you can stomach it – add as much black pepper as possible.
The best broth that I've ever made was from two pig feet. It was filled with so much gelatin and glycosaminoglycans that it became completely gelatinous at room temperature. Using parts of the animal that have very little meat, but a lot of cartilage, ligaments, tendons, and skin is the best way to make bone broth that is filled with gelatin and glycosaminoglycans.
What type of diet stands the test of time? A sustainable diet or a sustainable lifestyle.
Rose hips were thought to be discovered for their high vitamin C content in Britain during WWII when scurvy was prevalent and citrus remedies were scarce. In modern times, as every practitioner knows, vitamin C supplementation is used to support the immune system. It is more beneficial to obtain nutrients from local whole food sources such as rose hips than non-bioregional plant species or through a manufacturing process.
