Category: Herbs & Spices

The Benefits of Astragalus

Astragalus is an essential herb for cold and flu season and is well known to help fight viral & bacteria infections, inflammation, and even cancer. It quickly and effectively strengthens the immune system and increases white blood count which makes it highly beneficial for warding off and reducing the effects of colds, flu, respiratory ailments, herpes, shingles, and immune system disorders.

Astragalus is also excellent at promoting circulation and helping to reduce chest pains, lower high blood pressure, and prevent cardiovascular problems such as arrhythmia and heart disease. Astragalus is great for managing diabetes and helping to lower blood sugar. It is highly beneficial for the liver and kidneys and has been shown to help those suffering from hepatitis, chronic nephritis, jaundice, and renal disease. It can also help to lower stomach acidity which helps those suffering from ulcers and indigestion. It helps to prevent fats from being absorbed from the intestines which promotes healthy waste elimination.

Astragalus has also been found to help boost metabolism and increase energy and endurance levels which ultimately can lead to substantial weight loss. Astragalus works well with conventional treatments and has even shown to be an effective complement to those undergoing chemotherapy and HIV/AIDS treatments. It has long been used as an anti-aging and longevity tonic that enhances all the systems of the body and promotes overall health and balance.

Astragalus is commonly found online or at your local health food store in tincture, extract, capsule, or tea form. The highest quality astragalus extract powder that can be added to tea, smoothies, and soups can also be found online at http://vimergy.com/categories/all-products/astragalus-extract-powder-50g.html

 

The Health Benefits of Ashwagandha

Ashwagandha, also known as winter cherry, is a powerful medicinal herb that has incredible adaptogenic properties that can significantly reduce stress related conditions such as adrenal fatigue, adrenal exhaustion, and heart and kidney problems.

Ashwagandha is a rich source of minerals including zinc, iron, calcium, magnesium, vanadium, copper, and cobalt. It is an effective immune boosting herb that has the ability to increase white blood cell count and prepare the body to produce antigens to fight against different infections and allergies. Ashwagandha is also excellent for improving the function of the brain and neurotransmitters which can aid neurological conditions such as brain fog, migraines, tremors, tics & spasms, restless leg syndrome, chronic nerve pain, and shingles.

Ashwagandha also is beneficial for the thyroid as it helps the body produce thyroid hormones which can increase energy, metabolism, and promote a balanced sleep cycle. Ashwagandha has been shown to improve oxygen flow and usage on a cellular level which is very beneficial for those suffering with breathing problems such as COPD and asthma as well as for athletes looking to increase there endurance and strength while training. It is also highly beneficial for depression, anxiety, insomnia, anemia, candida, type 2 diabetes, and autoimmune disorders such as fibromyalgia, lyme disease, chronic fatigue syndrome, and Guillain-barre syndrome.

Historically, ashwagandha has also been used as a natural infertility treatment. Ashwagandha can be taken as a tea by adding 2 tsp of dried to herb to 1 cup of boiling water and allowed to steep for 10 minutes or more. Ashwagandha can also be found online or at your local health food store in tincture, capsule, extract, powder, or tea form.

 

The Benefits of Aloe Vera Leaf

Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world. Taken internally, aloe works wonders for assimilation, circulation, and elimination. It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect the body from oxidative stress. It also soothes ulcers, hemorrhoids, gastritis, diverticulitis, colitis, irritable bowel syndrome, and other digestive disorders.

Aloe provides recovery from fatigue and aids in muscle function as well as optimal utilization of several vitamins, minerals, and enzymes. It’s alkaline nature, helps to soothe acidosis and alkalinize the whole body. Aloe’s clear gel can be applied externally to soothe and relieve pain from sun burn, rashes, bug bites, scratches, and wounds as well as deeply hydrate the skin to prevent wrinkles and aging. It can also be massaged into the hair and scalp to stimulate hair growth and can be used as a toothpaste or mouthwash to keep the mouth healthy, clean, and free from plaque producing bacteria.

For best results, purchase whole Aloe leaves in the produce section of the grocery store. Cut a 2 inch piece off the leaf and scoop out the clear gel inside. This gel can be blended in water, juice, or smoothies to be taken internally or used externally and applied directly to the skin for quick relief and healing.