Go Nuts for Ferrero’s Sustainable Packaging

Italian confectionery  giant Ferrero is best known for producing some of our best-loved sweet treats, including the hazelnut sandwich spread, Nutella,  (a jar is sold every 2.5 seconds in the UK) and, of course, the Christmas family favourite, Ferrero Rocher chocolates. With so many hazelnut based products, it’s no surprise the corporation is the world’s fourth largest buyer of hazelnuts in the world, purchasing over 25% of the world’s supply. Of course, with hazelnuts come waste. Each year the company’s production requires disposal of 70,000 hazelnut shells.

Until recently, this waste has simply been incinerated. Incinerators emit substantial quantities of greenhouse gases, including carbon dioxide and nitrous oxide, which contribute negatively to global climate change. However, Ferro is adopting a greener solution by investing in a revolutionary innovation that will transform their waste products into the very packaging that protects their goods.

Waste is a problem

In Europe, each person currently accumulates 16 tonnes of material each year, with 6 of those becoming waste. Waste, as defined by gov.uk means: “…a material being discarded, intended to be discarded or required to be discarded by law.” Today, only a third of our waste is recycled, which leads to greenhouse gas emissions and water pollution damaging our planet. The EU’s legislation states that waste must be turned into a resource in order to meet their ambitious 2030 targets to “close the loop” on product lifecycles, meaning no waste or pollution is created where possible. The EU’s priorities include:

  • Reducing the amount of waste generated
  • Maximising recycling and re-use
  • Limiting incineration to non-recyclable materials

Ferrero Rocher’s Innovation

Turning waste into a resource is one key to developing a sustainable economy, and Ferrero Rocher has realised it is sitting on a minefield of resources. Recent years have seen consumer demands change, and now, environmental consciousness is a must for a brand’s success. In a study by Neilson; it was discovered that 52% of respondents have purchased one or more products in the last six months due to the company’s social responsibility. Ferrero chose to listen to EU and customer requests and teamed up with Papiertechnische Stiftung (PTS), a fibre based development company to solve their waste problem.

EcoPaper

The solution comes in the form of EcoPaper. The total material is made from vegetal products that were formerly discarded as waste. Non-edible hazelnut shells are used to protect the hazelnut products the company sells. This brings great value to the supply chain and to the consumer.

Benefits of EcoPaper

  • By investing in EcoPaper, wood fibres are replaced with by-products of confectionary production. Natural resources are therefore protected by increasing the share of recycled material in the packaging.
  • Ferrero has been able to enjoy new marketing opportunities thanks to their adoption of sustainable packaging supplies.
  • The once incinerated products are now part of the paper recycling cycle, closing the loop and extending the product’s lifecycle.

The Production of EcoPaper

Hazelnut shell waste is unavoidable when making Ferrero’s confectionary, EcoPaper allows for the waste to be dry milled and repurposed. What’s more, in the development stages of this product, it was discovered that the properties held in the shells allowed for the paper to have a thicker volume though using the same amount of material. Volume is extremely important for effective packaging. It increases stiffness and reduces the ability for the product to bend, allowing for safe transit and a pleasing aesthetic display.

Production

  • The hazelnuts are treated to eliminate their allergenic ability.
  • The milled product is emptied on to a fabric mesh conveyor belt where it forms a continuous web that is then drained. The hazelnuts improved the drainability of the web, which increased productivity by reducing drying time.
  • A multi-ply board machine produces multiple layers which are then combined and couched before being pressed and dried.
  • Three-dimensional boxes are created from the two-dimensional cut-outs which involved the typical folding and glueing methods.

The Future of EcoPaper and Sustainable Packaging

Though EcoPaper is still being developed, it’s thought that one day this product will roll out throughout Ferrero Rocher’s entire packaging strategy. Currently, the EU creates 8.6million tonnes of cartonboard each year. With the correct innovation, it’s thought that 10-20% of this could be replaced with by-product packaging. Currently, there is a plethora of underused agricultural stock that could be utilised in the future:

  • 45,000 tonnes of hazelnut shells:
  • 33-60 million tonnes of crop straw
  • 3 million tonnes of tomato stalks
  • 130,000 tonnes of cherry pits

By creating usable products from the inedible parts of plants, we are able to give them new life and reduce the incineration process that has damaged our planet. In order to meet the EU’s guidelines of building a circular economy, it seems that packaging producers of the future are making steps in the right direction.

Sources:

Our Future Relies on Healthy Soil

(Dr. Mercola) It’s easy to take soil for granted. That is, until you lose it. The dirt beneath your feet is arguably one of the most under-appreciated assets on the planet. Without it, life would largely cease to exist while, when at its prime, this “black gold” gives life.

In nature, plants thrive because of a symbiotic relationship with their surrounding environment, including mircroorganisms in the soil.

The rhizosphere is the area immediately around a plant’s root. It contains microorganisms that thrive on chemicals released from the plant’s roots. These chemicals, known as exudates, include carbohydrates, phytochemicals and other compounds.

In exchange for the exudates, the root microbiome supplies the plant with important metabolites for health, which, along with exposure to pests and pathogens, helps plants produce phytochemicals.

A well-fed root microbiome will also supply plants with ample nitrogen (N), phosphorus (P) and potassium (K) — the three ingredients that also make up most synthetic fertilizer (NPK).

Unfortunately, while nature’s system results in handsome rewards, including more nutritious foods and less environmental pollution, modern-day farmers have largely become stuck in a cycle of dousing crops with synthetic chemicals tthankshat destroys the soil and, ultimately, the environment.

Why Synthetic Fertilizers Are Ruining the Planet

Synthetic fertilizers make sense in theory, and they do make plants grow bigger and faster. The problem is that the plants are not necessarily healthier. In fact, they miss out on the symbiotic relationship with their root microbiome.

Because they’re being supplied with NPK, the plant no longer “wastes” energy producing exudates to feed its microbiome.

Therefore, it receives fewer metabolites for health in return. The end result is plants that look good on the outside but lack minerals, phytochemicals and defenses against pests and disease on the inside.

Further, as reported by Rick Haney, a U.S. Department of Agriculture (USDA) soil scientist, less than 50 percent of synthetic fertilizers applied to crops are used by the plants. Haney told Orion Magazine:1

“Farmers are risk averse … They’ve borrowed a half million dollars for a crop that could die tomorrow. The last thing they want to worry about is whether they put on enough fertilizer. They always put on too much, just to be safe.”

The excess fertlizer runs off into the environment, with disastrous effects. As fertilizer runs off of farms in agricultural states like Minnesota, Iowa, Illinois, Wisconsin, Missouri and others, it enters the Mississippi River, leading to an overabundance of nutrients, including nitrogen and phosphorus, in the water.

This, in turn, leads to the development of algal blooms, which alter the food chain and deplete oxygen, leading to dead zones. One of the largest dead zones worldwide can be found in the Gulf of Mexico, beginning at the Mississippi River delta.2Fisheries in the Gulf of Mexico have been destroyed as a result.

Soil Health Campaign Educates Farmers How to Work With Nature

USDA’s Natural Resources Conservation Service (NRCS) convenes sessions around the U.S. in an effort to improve soil health and teach farmers how to use less fertilizer and produce the same, and in some cases better, yields. Haney told Orion Magazine:3

“Our entire agriculture industry is based on chemical inputs, but soil is not a chemistry set … It’s a biological system. We’ve treated it like a chemistry set because the chemistry is easier to measure than the soil biology.”

While standard soil tests measure chemical properties in the soil, Haney developed a test to measure soil biology. A rich microscopic community is what Haney is after. Only this can support the fascinatingly complex process of plant growth and, at the same time, naturally cut carbon emissions by fixing carbon in the soil.

It’s estimated that one-third of the surplus carbon dioxide in the atmosphere stems from poor land-management processes that contribute to the loss of carbon, as carbon dioxide, from farmlands.4 Writing in Orion Magazine, Kristin Ohlson, author of “The Soil Will Save Us,” explained:5

When we admire good soil’s dark chocolate-cake sponginess and sweet smell, we’re admiring the handiwork of trillions of soil microorganisms over time.

They eat carbon and expire carbon dioxide, just as we do, but they also “fix” a percentage of that carbon in the soil. Barring disturbance, it stays there for a very long time.

… Photosynthesis is the only process that safely and inexpensively removes carbon dioxide from the atmosphere, allowing carbon that is a problem in the skies to become a boon for the land.

Based on this principle, one hundred governments and nonprofits launched the 4/1000 Initiative … calling for an increase of carbon in the world’s soils by 0.4 percent per year.

This relatively small boost will not only radically improve soil fertility but also, the coalition claims, halt the annual rise of atmospheric carbon dioxide.”

Three ‘Game-Changing’ Practices for Agriculture

Carbon farming is a simple premise that involves using agricultural methods that can naturally trap carbon dioxide in the ground (for decades, centuries or more) while also absorbing it from the air.

The process, known as “carbon sequestration,” could help mitigate greenhouse gas emissions and:

Regenerate the soil Limit agricultural water usage with no till and crop covers
Increase crop yields Reduce the need for agricultural chemicals and additives, if not eliminate such need entirely in time
Reduce atmospheric carbon dioxide levels Reduce air and water pollution by lessening the need for herbicides, pesticides, and synthetic fertilizers

A recent study published in the journal Nature further revealed that by managing soils to reduce greenhouse gases, it could lead to a wealth of “side benefits,” including healthier soils and ecosystems, less fertilizer runoff and less soil erosion.6

In an interview with The Christian Science Monitor, Phil Robertson of Michigan State University explained three “game-changing” practices that could help make soils “net mitigating,” meaning they capture more greenhouse gases than they emit.7

  1. No-till cultivation, in which crops are grown without plowing
  2. Advanced nitrogen fertilizer management, or applying only minimal amounts of fertilizer
  3. Cover crops

The latter strategy alone, cover crops, can virtually eliminate the need for irrigation when done right. The cover crops also act as insulation, so the soil doesn’t get as hot or cold as it would if bare. This allows microbes to thrive longer.

Also, the soil biology heats up the soil, which can extend your overall growing season in colder areas, and it helps prevent soil erosion. In 2012, a Census of Agriculture report found just over 10 million acres of farmland (out of 390 million total) were being planted with cover crops, but its use is growing.

In an annual survey of farmers taken in 2014, farmers reported planting double the mean acreage in cover crops reported in 2010.8 Farmers who adopt the technique have reported better soil texture, less erosion, and increased crop yields.

Planting Winter Cover Crops May Make Farmers Money

This is key, because convincing most farmers to change their practices solely for environmental reasons isn’t an easy proposition, especially if it also involves increased costs to the farmer. Robertson recommends using conservation payments, which have been in place for decades, to pay farmers to adopt more sustainable agricultural practices.

Some farmers also change their ways after seeing the success of their neighbors’ farms. Farmer Doug Anson, who along with his family plants cover crops on 13,000 of their 20,000 acres of Indiana farmland, told The New York Times:9

“In the part of a field where we had planted cover crops, we were getting 20 to 25 bushels of corn more per acre than in places where no cover crops had been planted … That showed me it made financial sense to do this.”

A research project that’s been ongoing for two decades in Michigan, comparing crop plots using four different farming methods, has also shown promise for cover crops. The fields that received small amounts of fertilizer and were planted with winter cover crops had yields similar to conventional fields with far less nitrogen leaching.10

The U.S. government has even set up a small subsidy system to help farmers offset the costs of cover crops and other regenerative practices, but one major hurdle to cover crops becoming mainstream involves absentee land owners.

Many farmers grow crops on land they do not own but rather lease; they therefore have little incentive to want to improve soil quality on land they do not own. Landowners could, however, offer incentives to farmers to use regenerative practices that would, in turn, increase the value of their land.11

Farmers and Landowners Can Get Paid for ‘Carbon Credits’

Conventional farmers have much to gain from trying out carbon-sequestration practices like planting cover crops, applying compost and not tilling; they can accumulate, and be paid for, carbon credits.

Farmers can even use the USDA’s COMET-Farm online tool to find out their approximate carbon footprint, as well as experiment to see which land-management practices sequester the most carbon on their farm.12 How does it work? Modern Farmer explained:13

“Land-based carbon sequestration is measured in metric tons per hectare (2.5 acres); one metric ton earns one carbon credit, making the math easy. In California — the only state in the US with a full-fledged cap-and-trade program — the current value of a carbon credit is around $12 to $13. (Farmers in other states, by the way, are eligible to earn credits through the California carbon market.)

Alberta, which has the most robust carbon market in Canada and rewards several agricultural practices with carbon credits, raised the price of carbon credits from $15 to $20 on January 1, 2016; in 2017, the price will go up to $30 per credit.”

Unfortunately, the way the system is currently set up, farmers already using beneficial conservation practices are not eligible for carbon credits. Only those switching land from conventional agriculture to soil-conservation practices may receive credits, with the exception of spreading compost over grazed grasslands, which are used to raise grass-fed beef and other pastured animal products.

This recently approved carbon credit “protocol” was largely the result of the Marin Carbon Project, which found a single 1/2-inch dusting of compost on rangeland can boost the soil’s carbon storage for at least 30 years.

If you’re a farmer interested in receiving carbon credits, you’ll need to sign up with a carbon credit registry such as the Climate Action Reserve, the American Carbon Registry, or and the Verified Carbon Standard. An inspector will visit your farm regularly to ensure you’ve carried out the protocols correctly.14It’s easy to take soil for granted. That is, until you lose it. The dirt beneath your feet is arguably one of the most under-appreciated assets on the planet. Without it, life would largely cease to exist while, when at its prime, this “black gold” gives life.

In nature, plants thrive because of a symbiotic relationship with their surrounding environment, including mircroorganisms in the soil.

The rhizosphere is the area immediately around a plant’s root. It contains microorganisms that thrive on chemicals released from the plant’s roots. These chemicals, known as exudates, include carbohydrates, phytochemicals and other compounds.

In exchange for the exudates, the root microbiome supplies the plant with important metabolites for health, which, along with exposure to pests and pathogens, helps plants produce phytochemicals.

A well-fed root microbiome will also supply plants with ample nitrogen (N), phosphorus (P) and potassium (K) — the three ingredients that also make up most synthetic fertilizer (NPK).

Unfortunately, while nature’s system results in handsome rewards, including more nutritious foods and less environmental pollution, modern-day farmers have largely become stuck in a cycle of dousing crops with synthetic chemicals tthankshat destroys the soil and, ultimately, the environment.

Why Synthetic Fertilizers Are Ruining the Planet

Synthetic fertilizers make sense in theory, and they do make plants grow bigger and faster. The problem is that the plants are not necessarily healthier. In fact, they miss out on the symbiotic relationship with their root microbiome.

Because they’re being supplied with NPK, the plant no longer “wastes” energy producing exudates to feed its microbiome.

Therefore, it receives fewer metabolites for health in return. The end result is plants that look good on the outside but lack minerals, phytochemicals and defenses against pests and disease on the inside.

Further, as reported by Rick Haney, a U.S. Department of Agriculture (USDA) soil scientist, less than 50 percent of synthetic fertilizers applied to crops are used by the plants. Haney told Orion Magazine:1

“Farmers are risk averse … They’ve borrowed a half million dollars for a crop that could die tomorrow. The last thing they want to worry about is whether they put on enough fertilizer. They always put on too much, just to be safe.”

The excess fertlizer runs off into the environment, with disastrous effects. As fertilizer runs off of farms in agricultural states like Minnesota, Iowa, Illinois, Wisconsin, Missouri and others, it enters the Mississippi River, leading to an overabundance of nutrients, including nitrogen and phosphorus, in the water.

This, in turn, leads to the development of algal blooms, which alter the food chain and deplete oxygen, leading to dead zones. One of the largest dead zones worldwide can be found in the Gulf of Mexico, beginning at the Mississippi River delta.2Fisheries in the Gulf of Mexico have been destroyed as a result.

Soil Health Campaign Educates Farmers How to Work With Nature

USDA’s Natural Resources Conservation Service (NRCS) convenes sessions around the U.S. in an effort to improve soil health and teach farmers how to use less fertilizer and produce the same, and in some cases better, yields. Haney told Orion Magazine:3

“Our entire agriculture industry is based on chemical inputs, but soil is not a chemistry set … It’s a biological system. We’ve treated it like a chemistry set because the chemistry is easier to measure than the soil biology.”

While standard soil tests measure chemical properties in the soil, Haney developed a test to measure soil biology. A rich microscopic community is what Haney is after. Only this can support the fascinatingly complex process of plant growth and, at the same time, naturally cut carbon emissions by fixing carbon in the soil.

It’s estimated that one-third of the surplus carbon dioxide in the atmosphere stems from poor land-management processes that contribute to the loss of carbon, as carbon dioxide, from farmlands.4 Writing in Orion Magazine, Kristin Ohlson, author of “The Soil Will Save Us,” explained:5

When we admire good soil’s dark chocolate-cake sponginess and sweet smell, we’re admiring the handiwork of trillions of soil microorganisms over time.

They eat carbon and expire carbon dioxide, just as we do, but they also “fix” a percentage of that carbon in the soil. Barring disturbance, it stays there for a very long time.

… Photosynthesis is the only process that safely and inexpensively removes carbon dioxide from the atmosphere, allowing carbon that is a problem in the skies to become a boon for the land.

Based on this principle, one hundred governments and nonprofits launched the 4/1000 Initiative … calling for an increase of carbon in the world’s soils by 0.4 percent per year.

This relatively small boost will not only radically improve soil fertility but also, the coalition claims, halt the annual rise of atmospheric carbon dioxide.”

Three ‘Game-Changing’ Practices for Agriculture

Carbon farming is a simple premise that involves using agricultural methods that can naturally trap carbon dioxide in the ground (for decades, centuries or more) while also absorbing it from the air.

The process, known as “carbon sequestration,” could help mitigate greenhouse gas emissions and:

Regenerate the soil Limit agricultural water usage with no till and crop covers
Increase crop yields Reduce the need for agricultural chemicals and additives, if not eliminate such need entirely in time
Reduce atmospheric carbon dioxide levels Reduce air and water pollution by lessening the need for herbicides, pesticides, and synthetic fertilizers

A recent study published in the journal Nature further revealed that by managing soils to reduce greenhouse gases, it could lead to a wealth of “side benefits,” including healthier soils and ecosystems, less fertilizer runoff and less soil erosion.6

In an interview with The Christian Science Monitor, Phil Robertson of Michigan State University explained three “game-changing” practices that could help make soils “net mitigating,” meaning they capture more greenhouse gases than they emit.7

  1. No-till cultivation, in which crops are grown without plowing
  2. Advanced nitrogen fertilizer management, or applying only minimal amounts of fertilizer
  3. Cover crops

The latter strategy alone, cover crops, can virtually eliminate the need for irrigation when done right. The cover crops also act as insulation, so the soil doesn’t get as hot or cold as it would if bare. This allows microbes to thrive longer.

Also, the soil biology heats up the soil, which can extend your overall growing season in colder areas, and it helps prevent soil erosion. In 2012, a Census of Agriculture report found just over 10 million acres of farmland (out of 390 million total) were being planted with cover crops, but its use is growing.

In an annual survey of farmers taken in 2014, farmers reported planting double the mean acreage in cover crops reported in 2010.8 Farmers who adopt the technique have reported better soil texture, less erosion, and increased crop yields.

Planting Winter Cover Crops May Make Farmers Money

This is key, because convincing most farmers to change their practices solely for environmental reasons isn’t an easy proposition, especially if it also involves increased costs to the farmer. Robertson recommends using conservation payments, which have been in place for decades, to pay farmers to adopt more sustainable agricultural practices.

Some farmers also change their ways after seeing the success of their neighbors’ farms. Farmer Doug Anson, who along with his family plants cover crops on 13,000 of their 20,000 acres of Indiana farmland, told The New York Times:9

“In the part of a field where we had planted cover crops, we were getting 20 to 25 bushels of corn more per acre than in places where no cover crops had been planted … That showed me it made financial sense to do this.”

A research project that’s been ongoing for two decades in Michigan, comparing crop plots using four different farming methods, has also shown promise for cover crops. The fields that received small amounts of fertilizer and were planted with winter cover crops had yields similar to conventional fields with far less nitrogen leaching.10

The U.S. government has even set up a small subsidy system to help farmers offset the costs of cover crops and otherregenerative practices, but one major hurdle to cover crops becoming mainstream involves absentee land owners.

Many farmers grow crops on land they do not own but rather lease; they therefore have little incentive to want to improve soil quality on land they do not own. Landowners could, however, offer incentives to farmers to use regenerative practices that would, in turn, increase the value of their land.11

Farmers and Landowners Can Get Paid for ‘Carbon Credits’

Conventional farmers have much to gain from trying out carbon-sequestration practices like planting cover crops, applying compost and not tilling; they can accumulate, and be paid for, carbon credits.

Farmers can even use the USDA’s COMET-Farm online tool to find out their approximate carbon footprint, as well as experiment to see which land-management practices sequester the most carbon on their farm.12 How does it work? Modern Farmer explained:13

“Land-based carbon sequestration is measured in metric tons per hectare (2.5 acres); one metric ton earns one carbon credit, making the math easy. In California — the only state in the US with a full-fledged cap-and-trade program — the current value of a carbon credit is around $12 to $13. (Farmers in other states, by the way, are eligible to earn credits through the California carbon market.)

Alberta, which has the most robust carbon market in Canada and rewards several agricultural practices with carbon credits, raised the price of carbon credits from $15 to $20 on January 1, 2016; in 2017, the price will go up to $30 per credit.”

Unfortunately, the way the system is currently set up, farmers already using beneficial conservation practices are not eligible for carbon credits. Only those switching land from conventional agriculture to soil-conservation practices may receive credits, with the exception of spreading compost over grazed grasslands, which are used to raise grass-fed beef and other pastured animal products.

This recently approved carbon credit “protocol” was largely the result of the Marin Carbon Project, which found a single 1/2-inch dusting of compost on rangeland can boost the soil’s carbon storage for at least 30 years.

If you’re a farmer interested in receiving carbon credits, you’ll need to sign up with a carbon credit registry such as the Climate Action Reserve, the American Carbon Registry, or and the Verified Carbon Standard. An inspector will visit your farm regularly to ensure you’ve carried out the protocols correctly.14

Regenerating Our Soil Is the Solution

It’s clear that paying attention to our soils is crucial to our health and future. Fortunately, change is occurring both on large and small scales. The USDA’s NRCS has become very committed to understanding and teaching about natural soil health and regenerative agriculture

Not only will regenerating our soils lead to improved food production, it will also address a majority of resource concerns, such as water. When you add carbon back into the soil, such as by adding mulch or cover crops, the carbon feeds mycorrhizal fungi that eventually produce glomalin, which may be even better than humic acid at retaining water. This means you naturally limit your irrigation needs and make your garden or fields more resilient during droughts.

Considering data suggesting we may lose all commercial topsoil, globally, in the next 60 years if we keep going at the current rate, such changes cannot move fast enough. The NRCS website is an excellent resource for anyone interested in learning more about soil health, including farmers wanting to change their system.

At present, about 10 percent of U.S. farmers have started incorporating practices to address soil health. Only about 2 percent have transitioned to full-on regenerative land management, however. On an individual level, you can get involved by growing some of your own food using these regenerative principles on a small scale.

Regenerating Our Soil Is the Solution

It’s clear that paying attention to our soils is crucial to our health and future. Fortunately, change is occurring both on large and small scales. The USDA’s NRCS has become very committed to understanding and teaching about natural soil health and regenerative agriculture

Not only will regenerating our soils lead to improved food production, it will also address a majority of resource concerns, such as water. When you add carbon back into the soil, such as by adding mulch or cover crops, the carbon feeds mycorrhizal fungi that eventually produce glomalin, which may be even better than humic acid at retaining water. This means you naturally limit your irrigation needs and make your garden or fields more resilient during droughts.

Considering data suggesting we may lose all commercial topsoil, globally, in the next 60 years if we keep going at the current rate, such changes cannot move fast enough. The NRCS website is an excellent resource for anyone interested in learning more about soil health, including farmers wanting to change their system.

At present, about 10 percent of U.S. farmers have started incorporating practices to address soil health. Only about 2 percent have transitioned to full-on regenerative land management, however. On an individual level, you can get involved by growing some of your own food using these regenerative principles on a small scale.

Related Reading:

Powerful Herbs That Fight Flu

Are you still thinking about getting the flu shot this season? According to research published in The Lancet, getting the flu from a flu shot is not only possible, but probable. Over the course of 12 flu seasons, researchers analyzed studies and found that 41% of study participants contracted the flu after being given the most commonly administered flu shot. So what should you take away from these statistics? Have a plan B.

Herbs as Medicine

Herbs have been used medicinally for centuries. Even in the last century herbs were being used by physicians to treat influenza. In 1918, the flu pandemic known as the “Spanish flu” broke out across the globe and killed 20 to 60 million people. At the time, advances in modern medicine were just being discovered, and many physicians still relied on herbs and other natural therapies to treat sick individuals. According to the written material published by these herb-wielding physicians of the early 1900’s, patients suffering from the Spanish flu who were treated with herbs had above average survival and recovery rates. There is now a renewed interest in the medicinal properties of herbs and, again, there are many physicians who are using herbal protocol to prevent and treat seasonal flu symptoms. The best part is that herbs are readily available and don’t require a prescription.

Elderberry

This herb yields amazing results when it comes to fighting the flu. Israeli researchers published a study in the Journal of Alternative and Complementary Medicine that confirmed that elderberry extracts inhibited the growth of influenza. In fact, when study participants took 500 mg. twice a day, 90% recovered within three days.

Garlic

People in the ancient world have always held garlic and other members of the allium family in high regard because of their medicinal attributes. In more recent news, garlic is garnering some positive attention because of the antibacterial and antiviral properties of its main chemical component, allicin. Studies done at the University of Maryland Medical Center confirm that consuming garlic helped to prevent the onset of the flu and also helped hasten recovery times of those individuals who already had the flu.

Olive Leaf Extract

Another ancient remedy of note is olive leaf extract. With its antibacterial, antiviral, and antifungal capacity, olive leaf extract is a broad spectrum herbal medicine used to treat a number of ailments including influenza. Interestingly, some European physicians are now using olive leaf extract instead of traditional antibiotics to treat their patients. Many naturopathic practitioners recommend taking olive leaf extract for several months before flu season begins in order to strengthen the immune system.

Echinacea

Hailing from the purple coneflower native to North America, echinacea has been part of Native American herbal medicine for centuries. University of Maryland Medical Center studies confirm that echinacea does, indeed, ease flu symptoms by relieving pain, reducing inflammation, and enhancing the immune system.

Ginger

Long coveted for its pungent culinary offerings, ginger has an extensively history of medicinal use by Asian, Arabic, and Indian cultures. As well as being a go-to therapy for anything related to stomach discomfort, ginger also soothes flu symptoms such as a sore throat, nasal congestion, cough, and body aches. Ginger is best taken as a tea.

Remember that even natural medicine can interfere with both prescription and over-the-counter medicines like Tylenol. Always consult your physician before starting an herbal protocol for the flu.

Recommended Reading:
Related Products:
Sources:

Produce Pesticide Residues – EWG’s Clean 15 and Dirty Dozen Annual Updates

The Environmental Workers Group (EWG) ranks popular produce by analyzing pesticide residue testing data from the U.S.D.A. and the F.D.A. From this information, they rank produce for their Clean 15 list and their Dirty Dozen list.

The 2016 Dirty Dozen

The Dirty Dozen list is a list of the popular produce with the highest pesticide residue. Number one on the list is the “dirtiest” or most pesticide laden. For the past 5 years, apples have topped the list. This year they have been outranked. Strawberries now top the list. One their website, the EWG states the following in regards to the Dirty Dozen:

Key findings:

  • More than 98 percent of strawberry samples, peaches, nectarines, and apples tested positive for at least one pesticide residue.
  • The average potato had more pesticides by weight than any other produce.
  • A single grape sample and a sweet bell pepper sample contained 15 pesticides.
  • Single samples of strawberries showed 17 different pesticides.

The list is a warning. If you do not want to ingest toxic food, these are the conventional fruits and vegetables to avoid. Don’t choose these fruits and vegetables unless they are organic. Washing does not remove all pesticide traces. In some cases, peeling them does not remove all pesticides. This year’s Dirty Dozen list is as follows:

  1. Strawberries
  2. Apples
  3. Nectarines
  4. Peaches
  5. Celery
  6. Grapes
  7. Cherries
  8. Spinach
  9. Tomatoes
  10. Sweet bell peppers
  11. Cherry tomatoes
  12. Cucumbers

Hot peppers and leafy greens don’t meet the criteria to be ranked on the Dirty Dozen but they are a special concern because they are often contaminated with residue of highly toxic pesticides including organophosphate and carbamate insecticides. Some of these chemicals have been banned from use on other crops because they but are still allowed for use on peppers and greens. Organophosphates are neurotoxins that have been linked to low birth weight, low IQ, and disrupted brain development. Without question these greens and hot peppers should be on the “choose organic only” list.

The 2016 Clean 15

The Clean Fifteen are the top popular produce items that are the safest choices for conventional produce. The number 1 ranked avocado is the “cleanest.” There is one thing to keep in mind, however. Organic is best. And while corn and papayas may be relatively clean as far as pesticide residue, it is still wise to choose organic to avoid GMOs. Conventionally grown corn and papaya may be GM crops. One their website, the EWG states the following in regards to the Clean 15:

Key findings:

  • Avocados were the cleanest: only 1 percent of avocado samples showed any detectable pesticides.
  • Some 89 percent of pineapples, 81 percent of papayas, 78 percent of mangoes, 73 percent of kiwi and 62 percent of cantaloupes had no residues.
  • No single fruit sample from the Clean Fifteen™ tested positive for more than 4 types of pesticides.
  • Multiple pesticide residues are extremely rare on Clean Fifteen™ vegetables. Only 5.5 percent of Clean Fifteen samples had two or more pesticides.

The Clean 15

  1. Avocados
  2. Sweet Corn
  3. Pineapples
  4. Cabbage
  5. Sweet peas frozen
  6. Onions
  7. Asparagus
  8. Mangos
  9. Papayas
  10. Kiwi
  11. Eggplant
  12. Honeydew Melon
  13. Grapefruit
  14. Cantaloupe
  15. Cauliflower

For a downloadable version of the Dirty Dozen and Clean 15, check out the EWG website.

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South Carolina Businesses Educate Future Beekeepers

Most people would flee from a dark cloud of honeybees buzzing around them. Scott Derrick relishes the frenetic buzz – at least when he’s dressed in a full-body protective suit.

The 39-year-old Blythewood man is a beekeeper and a businessman. Derrick spent 18 years creating flavors for Lance foods and fragrances for Yankee Candle and Bath & Body Works before trading his corporate job for more time at home with his family and a new hobby of beekeeping.

“My grandfathers kept honeybees when I was younger, and it always intrigued me. But I never got to do much with them because I was so young. And that memory always sat in the back of my mind. So I just started one day,” Derrick said.

In 2004, Derrick started a honeybee removal service called Blythewood Bee Supply Co. Since then, he’s climbed into attics, up trees, and into other uncomfortable spaces to remove buzzing hives plaguing residents.

Around this time, Derrick also translated his olfactory abilities into products for beekeepers.

After three years of trial-and-error experiments, he had a eureka moment. Using a honeybee pheromone called nasonov, Derrick created a spray called Swarm Commander to attract honeybees to a designated area. It is now sold across the United States and internationally in Australia, New Zealand, and Sweden.

Derrick also began selling protective suits, smokers, hive frames and his pheromone liquids through an online store. But as orders piled up, so did the complaints from his family that the house smelled like Swarm Commander.

He had to expand.

Derrick opened a successful brick-and-mortar shop in Blythewood a month ago, making it the third beekeeping supply store to open in the Midlands. It has become the meeting place for the Blythewood Beekeepers Association, a group he started two years ago for the area’s beekeepers.

Danny Cannon, owner of Bee Trail Farm, said the new store has made bee season “less stressful” because he can get supplies faster if he forgets something.

Tom Dukes, a Lexington resident and novice beekeeper, said the shop offers a better alternative to mail-order products because “you need products fast when you need to attract a swarm or need to get rid of bees in the attic.”

Derrick loves that he is able to help his clients. But it is his love for the honeybee that drives his work.

“Honeybees are so important to the human race. Our diets would be so different without them because they pollinate our fruits and vegetables,” he said.

Saving the Honeybee

About three-fourths of the world’s food crops depend on pollination, according to a report released by the United Nations Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services. And more than 40 percent of invertebrate pollinators – bees and butterflies – are “facing extinction.”

Honeybees are not native to the Americas and were first brought to North America by English settlers in 1622. Although not native to the American landscape, wild colonies of bees spread quickly as white settlers moved out across the continent.

Since the 1940s, the number of managed honeybee colonies in the United States has declined from 5 million to 2.5 million because of various threats – invasive species, diseases, pesticides, and habitat destruction, according to the U.S. Department of Agriculture.

“Varroa mites are the biggest threat for honeybees,” said Dr. Keith Delaplane, director of the University of Georgia’s Honey Bee Program. “And we have environmental degradation occurring. Not just through coal mining, but also through urbanization and crop sterilization. We just seem to be reaching a tipping point.”

The declining health of honeybee colonies was heightened by the arrival of new diseases and pests in the 1980s, according to the USDA. And in the 1990s, the Varroa mite, which was introduced from eastern Asia, created more concern as it began to kill colonies.

In 2006, a more mysterious and alarming threat appeared as beekeepers across the United States reported colony losses of 30 to 90 percent. It was due to colony collapse disorder (CCD), a disease defined as a colony that has randomly died except for the queen and immature bees. Researchers have not yet found a cause.

South Carolina’s managed honeybee colonies have a history of devastation and reform.

In 2011, an average colony loss of 22.9 percent was reported, according to the Bee Informed Partnership’s National Management Survey, which is part of a USDA-sponsored research program. In 2012, an average colony loss of 41.4 percent was reported, making South Carolina 13th out of 5o states with the worst colony loss. And in 2013, the last year data was made available, an average colony loss of 29.5 percent was reported.

Pesticide use, Varroa mites, and colony collapse disorder are major threats to South Carolina’s honeybee colonies, said Tom Ballou, president of the Mid-State Beekeepers Association.

He added that pesticide use is the “biggest problem in South Carolina” and that it’s “causing honeybees to starve.”

Derrick blames large corporations such as Bayer and Monsanto for their use of neonicotinoids, an insecticide used to control various pests, a charge the corporations deny.

“Seeds are coded with these products and they’re destroying our honeybees. Until the government stops being reactionary, change will be tough,” Derrick said. “We need to ban neonicotinoids like Europe did.”

In 2013, the European Union banned the use of three types of neonicotinoids after several studies linked the insecticide to honeybee colony collapse.

Today, two-thirds of the world’s crops are exposed to neonicotinoids, including 90 percent of corn and 60 percent of soybean acres.

Bayer CropScience produces some of the most widely used neonicotinoids in the world and considers them safe. Monsanto, the world’s largest seed producer, uses Bayer’s neonicotinoids on some of its seeds. Monsanto is known for its herbicide Roundup and its genetically modified seeds that are resistant to it.

David Fischer, director of pollinator safety at Bayer CropScience, responded to criticism in a 2012 Forbes article addressing the use of neonicotinoids.

In his response, published on his blog and Bayer’s website, Fischer said: “The idea that it all started in 2006 and coincided with the introduction of neonicotinoid insecticides is a myth … there is no credible scientific evidence demonstrating a link between the use of neonicotinoid insecticides and the occurrence of widespread honey bee colony losses, including CCD.”

A study conducted by the Environmental Protection Agency (EPA) earlier this year found that neonicotinoids didn’t harm honeybees or their hives when used on corn, berries, and tobacco but did cause harm when used on cotton plants and citrus trees.

Gus Lorenz, associate head of entomology at the University of Arkansas, said he and other researchers were disappointed by the EPA study and worried that “science has gone out the door.”

He said his research conducted in the mid-South shows that “neonicotinoids pose no threat to honeybees” because there is “very little” pesticide present when plants begin to bloom.

Jay Evans, research leader for the USDA’s Bee Research Lab, said “diseases have had a bigger impact on honeybees just because there are so many (diseases) in different parts of the country. It doesn’t mean that the pesticides don’t have an impact … I believe honeybees are sensitive to them (neonicotinoids) for sure. Now, I think the key work has to do with exposure rates and ingestion and whether or not they have relevant levels of insecticides.”

Some researchers need more data.

Janet Knodel, extension entomologist at North Dakota State University, said neonicotinoids applied during bloom could be “deadly to honeybees” but that she is “on-the-fence” until she sees more data. She said “withdrawing insecticides right away without an alternative is not the right solution” because it leaves growers without protection against pests.

There is one threat that South Carolina beekeepers didn’t see coming– regulation.

West Columbia considered an ordinance last year that would require the city’s beekeepers to hold a permit. It also sought to implement lot size regulations – 7,500 square feet for one hive and 5,000 square feet for an additional hive. The ordinance was abandoned after the Mid-State Beekeepers Association formed a grassroots response to educate the city’s planning committee.

Solutions have been organized on a statewide and national scale to solve the honeybee conundrum.

President Obama established the first-ever federal pollinator strategy last June. Because of this, the Agricultural Department announced $8 million in incentives to farmers in five states who designate parts of their land for honeybees. The Agricultural Department also provided $3 million to reseed Midwest pastures with alfalfa and clover, providing food for honeybees.

In South Carolina, Clemson University and the South Carolina Agriculture Department established an online program in 2014 that allows the state’s beekeepers and farmers to compare notes on the locations of hives and areas designated for pesticide to avoid poisoning.

The South Carolina Beekeepers Association holds yearly conferences that includes input from researchers such as Dr. Juliana Rangel of Texas A&M’s Honey Bee Lab and Jerry Hayes of Monsanto’s Beelogics. Also, many of the state’s local associations hold beekeeping courses. 

Educating the people

South Carolina businesses are addressing the honeybee issue through education.

Derrick recently started teaching beginner courses to residents interested in beekeeping. His first class, held on March 19, included a history of the honeybee, information about the threats and solutions, and beekeeping basics.

“Honeybees are social insects and beekeepers are social people. So they’re kind of a perfect match,” Derrick said. “And the number of interested residents who have come through the doors has been astounding. So I think businesses like mine can help bring back the honeybee.”

Interested residents who attended the class feel more confident about starting their own hives.

“I went to get more information so that I could have a better than average chance at sustainable success,” said Hugh Staples, owner of a Columbia landscaping business. “I feel better equipped than I did before because of his willingness to stop and answer my questions, which a lot of people don’t do because of a tight schedule. But he did.”

South Carolina businesses have been holding courses since the 1990s.

Bee Well Honey Farm and Supply in Pickens, South Carolina, has been holding instructional classes for interested residents and veteran beekeepers since it was founded in 1999.

Kerry Owens, owner of Bee Well Honey Farm and Supply, said courses are “great for promoting the honeybees” and that they have the potential to become a family hobby.

Other companies, including The Carolina Honey Bee Co. in Travelers Rest, South Carolina, and Bee Trail Farm in Lexington, South Carolina, also hold courses.

There are several benefits that beekeeping can provide to humans and the environment, according to Utah State University’s backyard beekeeping guide.

Beekeepers can collect up to $200 worth of honey from each hive they maintain. And those who eat the honey are provided health benefits such as anti-inflammatory, antiviral, and antioxidant effects. Also, keeping bees is good for the environment because it aids in the pollination of nearby fruits, vegetables, and plants.

Despite being an enthusiast, Derrick teaches his students to have less interaction with their honeybees – a more natural approach to beekeeping.

“They need to adapt to the threats. If we continue to treat them with chemicals and give them a crutch, they won’t adapt. We’re enabling them to die,” Derrick said. “Some bee colonies will clean the mites off of each other. Why do they do it? Because we got out of the way.”

One Beehive at a Time

As flowers bloom across the Palmetto state and bees begin to buzz, Derrick is preparing to hold more classes and handle more shipments of supplies as he also worries about the store.

The company has already outgrown the 1,800 square foot store with its expanding inventory, which includes honey, smokers, pheromone sprays, hive frames, hives, protective clothing, pest control, and live honeybee queens.

He’s already making his five-year plan.

“I want a 5,000 square foot building added behind the shop where we can make our own woodenwares. And I want to purchase the property behind the shop to raise about 20 hives so that I can provide more bees to residents and get more honey,” Derrick said.

Customers can also expect to see new products on the shelves in the near future as Derrick is currently experimenting. He’s “sworn to secrecy” about the products.

Derrick may also expand his focus to other bee species such as the Mason bee, a species that spends most of its time alone in its mud compacted nest.

“I know honeybees will survive because they’ve suffered through more than man,” he said. “And more people are starting to understand why they should be helping them.”

This story originally appeared on Dateline Carolina, a University of South Carolina publication. 

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