Study Shows School Gardens Help To Prevent Nutritional Deficiencies In Children

(Natural Blaze by Phillip SchneiderIt’s no secret that kids in America don’t eat as many vegetables as they should. As non-processed fruit and vegetable intake have been linked to a lower risk of heart diseasestroke, obesity, and hypertension in adulthood, the importance of childhood vegetable consumption is becoming increasingly relevant.

According to the CDC’s 2nd Nutritional Report, some of the most common nutrient deficiencies in America could be alleviated with a greater intake of vegetables such as spinach, broccoli, and mushrooms.

Image credit: Hawaii Outdoors Institute

SEE: Farming Preschool Would Teach Kids How To Grow Their Own Food

In fact, 93% of kids aged 1-18 did not meet the U.S. Department of Agriculture Food Patterns vegetable intake recommendations from 2007-2010, according to a 2014 study by the CDC titled Vital Signs: Fruit and Vegetable Intake Among Children.

Recommended: Circumcision Linked to Sudden Infant Death Syndrome

Fortunately, researchers from Arkansas, Iowa, New York, and Washington State have analyzed vegetable intake among low-income elementary school children may have a solution.

The study, published in the Journal of Preventative Medicine, shows that children who attend elementary schools with school gardens also have a greater availability of vegetables at home. This effect is strongest among low-income kids in second or third grade, while fourth, fifth, and sixth graders benefit less.

These school garden programs, also called garden interventions, include raised-bed gardening kits and age-appropriate lessons to accompany them. After receiving data from questionnaires given over a period of three years, the researchers concluded that school gardens do in fact increase the availability of fruits and vegetables at home.

“The garden intervention led to an overall increase in availability of low-fat vegetables at home. Among younger children (2nd grade at baseline), the garden intervention led to greater home availability of vegetables, especially, low-fat vegetables.” – Nancy M. Wells, Study author

Recommended: Detoxify and Heal From Vaccinations – For Adults and Children

Although the exact reason that school gardens have this effect is unclear, previous studies have shown that the availability of vegetables at home does have an effect on vegetable consumption among school-age children.

SEE: New Preschool Teaches Gardening And Urban Farming

CDC study from 2012 analyzed the fruit, vegetable, and dairy consumption of schoolchildren in Northern Serbia and compared various predictors such as parental reinforcement and availability.

Through researching the patterns of vegetable consumption for 212 children in Serbia, the study authors concluded that “vegetable intake was positively related to paternal modeling behavior and availability of vegetables at home.”

“Various personal and environmental factors are associated with children’s intake of fruits, vegetables, and dairy. Interventions to promote fruit, vegetable, and dairy consumption in Serbian schoolchildren should focus on modeling and reinforcement by parents and teachers and increasing availability at school and at home.” – Sanja Šumonja, Study author

Starting in the 1990’s with Alice Water’s Edible Schoolyard Project, proponents of school gardens have advocated for better availability of healthy vegetables for lower-income and minority students, as well as a more well-rounded and human education, rather than strictly as intellectuals.

“You can’t expect a whole person if you don’t educate the whole child, we don’t strictly learn within four square walls.” – Mud Baron, gardening guru for LAUSD and caretaker of the North Hollywood High School farm

Some teachers are incorporating other subjects such as geography into the courses by shaping the raised beds like continents and teaching their history.

Recommended: Trump’s Administration Is Not A Fan of Breastfeeding

However, some oppose school gardens on the grounds that they do not prepare students for some of the more challenging courses they will eventually take in high school such as Algebra. Caitlin Flanagan, a writer for the Atlantic, argues that school gardens not only fail to prepare students for higher education but are also reminiscent of Jim Crow laws.

This new research is likely encouraging for school gardening advocates as well as proponents of healthy eating and self-sufficiency among today’s youth. In the years to come, we may begin to see the full benefit that gardening can give to America’s youth.


Phillip Schneider is a student and a staff writer for Waking Times.

How to Build a Rain Garden Step-by-Step & Why It Helps Protect the Environment

Rainwater harvesting is one of the most important things anyone can do to help preserve our environment. We don’t have an unlimited amount of fresh water at the moment. Plus, rainwater that runs off your roof is better off being used than running down the drain. Roof rainwater is typically filled with heavy metals and chemicals that leach from roofing materials, animal droppings, and many other pollutants. This polluted water will make its way down the drains and into our rivers.

Rain Gardens Are the Perfect Solution

Rain gardens allow homeowners to collect rainwater, put it to good use by growing beautiful plants, ensure that it is conserved in the ground and filtered before it passes into lakes, rivers, and the groundwater. Water can be diverted from driveways and roofs into the rain garden, plus the way the garden is designed will mean most water in a storm will naturally flow into them instead of ending up in places that could hurt our health.

We’re going to look at the steps you need to take to create one, but first, make sure your tool shed is in order. You’ll need tools, so ensure the clutter is gone so you can find them and they’re all stored away neatly. Once you’re done we’ll proceed to focus on the individual steps you need to take.

A quick Step-by-Step Guide to Building a Rain Garden

1 – Choose Your Location

Make sure your rain garden is at least 10 feet away from your home, plus it should be at a low point in the ground to help it attract water naturally. The downspout on your house and garden shed should be able to reach it too. This can easily be achieved with downspout extenders for short distances and non-perforated drain tile for longer distances. Another option is to collect the water in large barrels or troughs straight from the gutters. The disadvantage is that you’ll have to hand-carry water in smaller buckets to the garden. The advantage is that you won’t have a large volume of water rushing into your garden during a storm, damaging plants, washing away soil and defeating the environmental purposes for your rain garden. Controlled watering from a container with a dispersing head produces gentler watering that is targeted and less wasteful.

  • Downspout extenders ($12-$25 each)
  • A 50-foot coil of drain tile ($24-$30 each)
  • 50-gallon rain barrel with lid ($35-$70)

2 – Ensure It’s Large Enough

When you’re collecting water from a roof it’s going to have a big surface area, so you want your rain garden to handle it easily. You’ll have to work out if the area is large enough while taking the type of soil into account.

3 – Designing Your Rain Garden

You’re not just trying to protect the environment at the expense of your beautiful garden. The rain garden needs to be attractive too, which will mean sitting down with a piece of paper and coming up with the perfect design.

  • Graph paper pad ($4-$6)

4 – Choosing Specific Plants

The same kind of thing applies when you’re choosing plants. You want to pick the ones that will make your garden more aesthetically pleasing. One big piece of advice is to use native plants as they’ll be able to handle the environment. The experts at your local gardening center will assist you in selecting native plants that will do well in local soils. Consider digging a hole and selecting samples from the topsoil and underlying soil layers to take with you for the plant expert to inspect.

5 – Start Mapping It Out

Now you will have to create the shape you plan on using based on your previous design work. It needs to be mapped before you do anything else. It’s also worth finding out at this point if there is anything like pipes underground. In the US and Canada, use the Call 811 service, and someone from the local utility company, usually at no charge, will locate and mark pipes and wiring on your property, so you can avoid the danger and damage of hitting them.

  • 22-foot tape steel tape measure or 50-foot fiberglass tape, depending on the size of your project ($4-$24)
  • Wood marking stakes ($4-$8 per bundle)
  • Sisal for outlining garden boundaries before digging ($3-$5)

6 – Now It’s Time to Dig and Fill

Once you’re sure everything is clear you’ll be able to start digging the soil away. You want to make sure you dig between 4-8 inches deep and measure it just in case. Use some of the soil if you want to build a berm around the edge. If your soil is clayey, this depth will likely be sufficient. If you have sandy soil, especially where your climate is dry, consider digging down 12 inches and lining the bottom of the garden bed with rotting timber from nearby woods or locally purchased firewood. This is an eco-friendly permaculture technique like hügelkultur but in bed form. Timbers absorb water, requiring far less watering of the space should little rainfall. The humus and nutrients produced by the rotting wood encourage plant health too. In sandy soil, a layer of clay can be effective for water retention and for filtering pollutants. Soil scientist Gary M. Pierzynski of Kansas State University says, “Many soil clay particles have a negative charge and will attract any constituents in the water that have a positive charge (e.g., some heavy metals, salts, organic chemicals, and pesticides).”  Minimizing the negative impact of these contaminants on the soil and groundwater is a primary reason for building a rain garden, of course.

  • Locally sourced firewood ($50-$70 per cord, sufficient for a 10’x20’ garden bed)

7 – Getting the Soil Ready

You’ll want to add 2-3 inches of compost into the hole you’ve dug, but it will also need to be mixed in with most of the soil until the ground is level again. You need to ensure you mix everything together properly. The greenest source of compost is your own yard and non-meat food waste. Fruit and vegetable rinds, seeds, egg shells, bread, grass cuttings, tree pruning waste and much more can be composted. Here’s a comprehensive list of things you should and should not compost and instructions to guide you.

8 – Planting Your Flowers

Go back to the design you came up with earlier, and lay your plants in the ground. Make sure they are roughly 12 inches apart. Once they’re safely in the ground you can use your hand trowel to put flowers and grasses into the spaces.

9 – Mulching the Rain Garden

When you’re mulching it’s good to use coarse wood chips as they won’t fly away when the weather gets bad. It should be around 2 inches deep once you’re finished, which will help to lock all the moisture in.

Conclusion

Let’s summarize the many advantages of harvesting rainwater that falls on your roof.

  • The polluted water is diverted from storm drains that empty into lakes and streams
  • It can be filtered through soil before entering groundwater
  • Water can be conserved in a permaculture garden so that fresh water isn’t required for keeping the garden green and growing
  • Research shows that, with specific precautions, harvested rainwater can be used to grow edibles

If you’re looking for a project that is good for people and the planet, planting a permaculture-based garden and watering it with harvested rainwater is a very earth-friendly choice.

Editor’s Note

There are some roofs, even some asphalt roofs, where the water can be collected and then be filtered and used as drinking water. It may be worth some research and lab testing. Before you use rainwater collected from a roof in a food garden, and especially for drinking, it is usually a good idea to get it tested.

Related reading:
Sources:
Compost list:

Gardening Shed Or Outdoor Storage – What’s the Environmental Price?

When looking for a garden building or shed, many people just care about the size, the price, and how much stuff they can fit inside.  Many of us want to make sure the garden building we are buying is ethically made and won’t cause lasting damage to the environment. There are some things to look for to make sure your garden building is made in a way that sits right with you.

Check For The FSC Logo!

The easiest way to make sure that your wooden shed or garden building comes from a sustainable source is to look for an FSC logo on the product. The FSC is the Forest Stewardship Council. Their aim is for any product approved by them to have 70 percent of its wood to come from forests that are well managed. It is quite tricky to know exactly what the FSC logo on a garden building means, but it is something that many shed merchants will display with pride. Some even go so far as to have sections dedicated to garden buildings that are made with FSC approved wood. We think this is great, and it should be the first thing you look for.

One thing that is worth noting is that some garden building retailers don’t display the FSC logo, but they make mention of it in their shed description. So if you do not see the logo, be sure to read the description. Of course, you can always directly ask the merchant or even shoot the folks at FSC an email to ensure the merchant you are looking at is on the up and up.

Look Into The Treatment That Is Used

Most sheds these days come with just a basic basecoat treatment. You will have to give it a coating of wood treatment once it is installed. Some people are a little bit nervous about things like this as they are worried about what kind of chemicals are in the treatment they are using. We have looked, looked again, and then looked some more and we cannot find a retailer who actually tells you exactly what is in the treatment they offer. Usually it will be a case of them just saying something like, “Buy a 2 L tub of golden brown wood treatment.” If you look, you will most likely see the brand, but that is all the information you are likely to find.

Most of the time, wood treatment will be fine. It is made to look after wood so it really should not have any harmful chemicals in it. But you can always just take a look at the brand of wood treatment the retailer offers and do your own little bit of detective work to see if the treatment is environmentally sound.

Is The Wood The Garden Building Is Made From Sustainable?

This is not really something that many shed retailers are going to be talking a whole lot about, but as someone who cares about the environment, you will want to make sure that the wood they are using is from trees that grow fast. Just have a look at the kind of wood the shed you are interested in is made from and then you can do your own little bit of homework.

What Kind Of Labour Was Used To Make The Shed?

Was the shed made by people who were treated right and paid a fair wage? Of course, this is not something that is just out in the open on most retailers sites. But for the most part, you can easily find information about a retailer and the different brands of garden buildings online. You can then find out a little about the manufacturing processes that are used. Many sheds that are sold in the UK are actually made in the UK, but it really does not hurt to do a little bit of homework to find out exactly how the shed was made.

Do Not Be Scared To Ask Questions

You will have noticed that a few times we have said that you will have to get in touch with a retailer to make sure the shed, bike shed, summerhouse, or whatever it is you are looking at is made in a way that you feel is right. Here we have a checklist of questions that you should ask to make sure the shed or garden building you are looking at is right for you.

  • Was the shed made with FSC approved wood?
  • Who makes the shed and was it made in a fair way? (no slave labour)
  • What is in the wood treatment?
  • What kind of wood was used, and how quickly does it grow?

These are simple and basic questions, but if you get the answer to these you will know for sure if the shed was made ethically and from sustainable sources.

If you want to look more in depth at how to be sure your future garden building is ethically manufactured, check out the following guide here.

Related Reading:

 

Our Future Relies on Healthy Soil

(Dr. Mercola) It’s easy to take soil for granted. That is, until you lose it. The dirt beneath your feet is arguably one of the most under-appreciated assets on the planet. Without it, life would largely cease to exist while, when at its prime, this “black gold” gives life.

In nature, plants thrive because of a symbiotic relationship with their surrounding environment, including mircroorganisms in the soil.

The rhizosphere is the area immediately around a plant’s root. It contains microorganisms that thrive on chemicals released from the plant’s roots. These chemicals, known as exudates, include carbohydrates, phytochemicals and other compounds.

In exchange for the exudates, the root microbiome supplies the plant with important metabolites for health, which, along with exposure to pests and pathogens, helps plants produce phytochemicals.

A well-fed root microbiome will also supply plants with ample nitrogen (N), phosphorus (P) and potassium (K) — the three ingredients that also make up most synthetic fertilizer (NPK).

Unfortunately, while nature’s system results in handsome rewards, including more nutritious foods and less environmental pollution, modern-day farmers have largely become stuck in a cycle of dousing crops with synthetic chemicals tthankshat destroys the soil and, ultimately, the environment.

Why Synthetic Fertilizers Are Ruining the Planet

Synthetic fertilizers make sense in theory, and they do make plants grow bigger and faster. The problem is that the plants are not necessarily healthier. In fact, they miss out on the symbiotic relationship with their root microbiome.

Because they’re being supplied with NPK, the plant no longer “wastes” energy producing exudates to feed its microbiome.

Therefore, it receives fewer metabolites for health in return. The end result is plants that look good on the outside but lack minerals, phytochemicals and defenses against pests and disease on the inside.

Further, as reported by Rick Haney, a U.S. Department of Agriculture (USDA) soil scientist, less than 50 percent of synthetic fertilizers applied to crops are used by the plants. Haney told Orion Magazine:1

“Farmers are risk averse … They’ve borrowed a half million dollars for a crop that could die tomorrow. The last thing they want to worry about is whether they put on enough fertilizer. They always put on too much, just to be safe.”

The excess fertlizer runs off into the environment, with disastrous effects. As fertilizer runs off of farms in agricultural states like Minnesota, Iowa, Illinois, Wisconsin, Missouri and others, it enters the Mississippi River, leading to an overabundance of nutrients, including nitrogen and phosphorus, in the water.

This, in turn, leads to the development of algal blooms, which alter the food chain and deplete oxygen, leading to dead zones. One of the largest dead zones worldwide can be found in the Gulf of Mexico, beginning at the Mississippi River delta.2Fisheries in the Gulf of Mexico have been destroyed as a result.

Soil Health Campaign Educates Farmers How to Work With Nature

USDA’s Natural Resources Conservation Service (NRCS) convenes sessions around the U.S. in an effort to improve soil health and teach farmers how to use less fertilizer and produce the same, and in some cases better, yields. Haney told Orion Magazine:3

“Our entire agriculture industry is based on chemical inputs, but soil is not a chemistry set … It’s a biological system. We’ve treated it like a chemistry set because the chemistry is easier to measure than the soil biology.”

While standard soil tests measure chemical properties in the soil, Haney developed a test to measure soil biology. A rich microscopic community is what Haney is after. Only this can support the fascinatingly complex process of plant growth and, at the same time, naturally cut carbon emissions by fixing carbon in the soil.

It’s estimated that one-third of the surplus carbon dioxide in the atmosphere stems from poor land-management processes that contribute to the loss of carbon, as carbon dioxide, from farmlands.4 Writing in Orion Magazine, Kristin Ohlson, author of “The Soil Will Save Us,” explained:5

When we admire good soil’s dark chocolate-cake sponginess and sweet smell, we’re admiring the handiwork of trillions of soil microorganisms over time.

They eat carbon and expire carbon dioxide, just as we do, but they also “fix” a percentage of that carbon in the soil. Barring disturbance, it stays there for a very long time.

… Photosynthesis is the only process that safely and inexpensively removes carbon dioxide from the atmosphere, allowing carbon that is a problem in the skies to become a boon for the land.

Based on this principle, one hundred governments and nonprofits launched the 4/1000 Initiative … calling for an increase of carbon in the world’s soils by 0.4 percent per year.

This relatively small boost will not only radically improve soil fertility but also, the coalition claims, halt the annual rise of atmospheric carbon dioxide.”

Three ‘Game-Changing’ Practices for Agriculture

Carbon farming is a simple premise that involves using agricultural methods that can naturally trap carbon dioxide in the ground (for decades, centuries or more) while also absorbing it from the air.

The process, known as “carbon sequestration,” could help mitigate greenhouse gas emissions and:

Regenerate the soil Limit agricultural water usage with no till and crop covers
Increase crop yields Reduce the need for agricultural chemicals and additives, if not eliminate such need entirely in time
Reduce atmospheric carbon dioxide levels Reduce air and water pollution by lessening the need for herbicides, pesticides, and synthetic fertilizers

A recent study published in the journal Nature further revealed that by managing soils to reduce greenhouse gases, it could lead to a wealth of “side benefits,” including healthier soils and ecosystems, less fertilizer runoff and less soil erosion.6

In an interview with The Christian Science Monitor, Phil Robertson of Michigan State University explained three “game-changing” practices that could help make soils “net mitigating,” meaning they capture more greenhouse gases than they emit.7

  1. No-till cultivation, in which crops are grown without plowing
  2. Advanced nitrogen fertilizer management, or applying only minimal amounts of fertilizer
  3. Cover crops

The latter strategy alone, cover crops, can virtually eliminate the need for irrigation when done right. The cover crops also act as insulation, so the soil doesn’t get as hot or cold as it would if bare. This allows microbes to thrive longer.

Also, the soil biology heats up the soil, which can extend your overall growing season in colder areas, and it helps prevent soil erosion. In 2012, a Census of Agriculture report found just over 10 million acres of farmland (out of 390 million total) were being planted with cover crops, but its use is growing.

In an annual survey of farmers taken in 2014, farmers reported planting double the mean acreage in cover crops reported in 2010.8 Farmers who adopt the technique have reported better soil texture, less erosion, and increased crop yields.

Planting Winter Cover Crops May Make Farmers Money

This is key, because convincing most farmers to change their practices solely for environmental reasons isn’t an easy proposition, especially if it also involves increased costs to the farmer. Robertson recommends using conservation payments, which have been in place for decades, to pay farmers to adopt more sustainable agricultural practices.

Some farmers also change their ways after seeing the success of their neighbors’ farms. Farmer Doug Anson, who along with his family plants cover crops on 13,000 of their 20,000 acres of Indiana farmland, told The New York Times:9

“In the part of a field where we had planted cover crops, we were getting 20 to 25 bushels of corn more per acre than in places where no cover crops had been planted … That showed me it made financial sense to do this.”

A research project that’s been ongoing for two decades in Michigan, comparing crop plots using four different farming methods, has also shown promise for cover crops. The fields that received small amounts of fertilizer and were planted with winter cover crops had yields similar to conventional fields with far less nitrogen leaching.10

The U.S. government has even set up a small subsidy system to help farmers offset the costs of cover crops and other regenerative practices, but one major hurdle to cover crops becoming mainstream involves absentee land owners.

Many farmers grow crops on land they do not own but rather lease; they therefore have little incentive to want to improve soil quality on land they do not own. Landowners could, however, offer incentives to farmers to use regenerative practices that would, in turn, increase the value of their land.11

Farmers and Landowners Can Get Paid for ‘Carbon Credits’

Conventional farmers have much to gain from trying out carbon-sequestration practices like planting cover crops, applying compost and not tilling; they can accumulate, and be paid for, carbon credits.

Farmers can even use the USDA’s COMET-Farm online tool to find out their approximate carbon footprint, as well as experiment to see which land-management practices sequester the most carbon on their farm.12 How does it work? Modern Farmer explained:13

“Land-based carbon sequestration is measured in metric tons per hectare (2.5 acres); one metric ton earns one carbon credit, making the math easy. In California — the only state in the US with a full-fledged cap-and-trade program — the current value of a carbon credit is around $12 to $13. (Farmers in other states, by the way, are eligible to earn credits through the California carbon market.)

Alberta, which has the most robust carbon market in Canada and rewards several agricultural practices with carbon credits, raised the price of carbon credits from $15 to $20 on January 1, 2016; in 2017, the price will go up to $30 per credit.”

Unfortunately, the way the system is currently set up, farmers already using beneficial conservation practices are not eligible for carbon credits. Only those switching land from conventional agriculture to soil-conservation practices may receive credits, with the exception of spreading compost over grazed grasslands, which are used to raise grass-fed beef and other pastured animal products.

This recently approved carbon credit “protocol” was largely the result of the Marin Carbon Project, which found a single 1/2-inch dusting of compost on rangeland can boost the soil’s carbon storage for at least 30 years.

If you’re a farmer interested in receiving carbon credits, you’ll need to sign up with a carbon credit registry such as the Climate Action Reserve, the American Carbon Registry, or and the Verified Carbon Standard. An inspector will visit your farm regularly to ensure you’ve carried out the protocols correctly.14It’s easy to take soil for granted. That is, until you lose it. The dirt beneath your feet is arguably one of the most under-appreciated assets on the planet. Without it, life would largely cease to exist while, when at its prime, this “black gold” gives life.

In nature, plants thrive because of a symbiotic relationship with their surrounding environment, including mircroorganisms in the soil.

The rhizosphere is the area immediately around a plant’s root. It contains microorganisms that thrive on chemicals released from the plant’s roots. These chemicals, known as exudates, include carbohydrates, phytochemicals and other compounds.

In exchange for the exudates, the root microbiome supplies the plant with important metabolites for health, which, along with exposure to pests and pathogens, helps plants produce phytochemicals.

A well-fed root microbiome will also supply plants with ample nitrogen (N), phosphorus (P) and potassium (K) — the three ingredients that also make up most synthetic fertilizer (NPK).

Unfortunately, while nature’s system results in handsome rewards, including more nutritious foods and less environmental pollution, modern-day farmers have largely become stuck in a cycle of dousing crops with synthetic chemicals tthankshat destroys the soil and, ultimately, the environment.

Why Synthetic Fertilizers Are Ruining the Planet

Synthetic fertilizers make sense in theory, and they do make plants grow bigger and faster. The problem is that the plants are not necessarily healthier. In fact, they miss out on the symbiotic relationship with their root microbiome.

Because they’re being supplied with NPK, the plant no longer “wastes” energy producing exudates to feed its microbiome.

Therefore, it receives fewer metabolites for health in return. The end result is plants that look good on the outside but lack minerals, phytochemicals and defenses against pests and disease on the inside.

Further, as reported by Rick Haney, a U.S. Department of Agriculture (USDA) soil scientist, less than 50 percent of synthetic fertilizers applied to crops are used by the plants. Haney told Orion Magazine:1

“Farmers are risk averse … They’ve borrowed a half million dollars for a crop that could die tomorrow. The last thing they want to worry about is whether they put on enough fertilizer. They always put on too much, just to be safe.”

The excess fertlizer runs off into the environment, with disastrous effects. As fertilizer runs off of farms in agricultural states like Minnesota, Iowa, Illinois, Wisconsin, Missouri and others, it enters the Mississippi River, leading to an overabundance of nutrients, including nitrogen and phosphorus, in the water.

This, in turn, leads to the development of algal blooms, which alter the food chain and deplete oxygen, leading to dead zones. One of the largest dead zones worldwide can be found in the Gulf of Mexico, beginning at the Mississippi River delta.2Fisheries in the Gulf of Mexico have been destroyed as a result.

Soil Health Campaign Educates Farmers How to Work With Nature

USDA’s Natural Resources Conservation Service (NRCS) convenes sessions around the U.S. in an effort to improve soil health and teach farmers how to use less fertilizer and produce the same, and in some cases better, yields. Haney told Orion Magazine:3

“Our entire agriculture industry is based on chemical inputs, but soil is not a chemistry set … It’s a biological system. We’ve treated it like a chemistry set because the chemistry is easier to measure than the soil biology.”

While standard soil tests measure chemical properties in the soil, Haney developed a test to measure soil biology. A rich microscopic community is what Haney is after. Only this can support the fascinatingly complex process of plant growth and, at the same time, naturally cut carbon emissions by fixing carbon in the soil.

It’s estimated that one-third of the surplus carbon dioxide in the atmosphere stems from poor land-management processes that contribute to the loss of carbon, as carbon dioxide, from farmlands.4 Writing in Orion Magazine, Kristin Ohlson, author of “The Soil Will Save Us,” explained:5

When we admire good soil’s dark chocolate-cake sponginess and sweet smell, we’re admiring the handiwork of trillions of soil microorganisms over time.

They eat carbon and expire carbon dioxide, just as we do, but they also “fix” a percentage of that carbon in the soil. Barring disturbance, it stays there for a very long time.

… Photosynthesis is the only process that safely and inexpensively removes carbon dioxide from the atmosphere, allowing carbon that is a problem in the skies to become a boon for the land.

Based on this principle, one hundred governments and nonprofits launched the 4/1000 Initiative … calling for an increase of carbon in the world’s soils by 0.4 percent per year.

This relatively small boost will not only radically improve soil fertility but also, the coalition claims, halt the annual rise of atmospheric carbon dioxide.”

Three ‘Game-Changing’ Practices for Agriculture

Carbon farming is a simple premise that involves using agricultural methods that can naturally trap carbon dioxide in the ground (for decades, centuries or more) while also absorbing it from the air.

The process, known as “carbon sequestration,” could help mitigate greenhouse gas emissions and:

Regenerate the soil Limit agricultural water usage with no till and crop covers
Increase crop yields Reduce the need for agricultural chemicals and additives, if not eliminate such need entirely in time
Reduce atmospheric carbon dioxide levels Reduce air and water pollution by lessening the need for herbicides, pesticides, and synthetic fertilizers

A recent study published in the journal Nature further revealed that by managing soils to reduce greenhouse gases, it could lead to a wealth of “side benefits,” including healthier soils and ecosystems, less fertilizer runoff and less soil erosion.6

In an interview with The Christian Science Monitor, Phil Robertson of Michigan State University explained three “game-changing” practices that could help make soils “net mitigating,” meaning they capture more greenhouse gases than they emit.7

  1. No-till cultivation, in which crops are grown without plowing
  2. Advanced nitrogen fertilizer management, or applying only minimal amounts of fertilizer
  3. Cover crops

The latter strategy alone, cover crops, can virtually eliminate the need for irrigation when done right. The cover crops also act as insulation, so the soil doesn’t get as hot or cold as it would if bare. This allows microbes to thrive longer.

Also, the soil biology heats up the soil, which can extend your overall growing season in colder areas, and it helps prevent soil erosion. In 2012, a Census of Agriculture report found just over 10 million acres of farmland (out of 390 million total) were being planted with cover crops, but its use is growing.

In an annual survey of farmers taken in 2014, farmers reported planting double the mean acreage in cover crops reported in 2010.8 Farmers who adopt the technique have reported better soil texture, less erosion, and increased crop yields.

Planting Winter Cover Crops May Make Farmers Money

This is key, because convincing most farmers to change their practices solely for environmental reasons isn’t an easy proposition, especially if it also involves increased costs to the farmer. Robertson recommends using conservation payments, which have been in place for decades, to pay farmers to adopt more sustainable agricultural practices.

Some farmers also change their ways after seeing the success of their neighbors’ farms. Farmer Doug Anson, who along with his family plants cover crops on 13,000 of their 20,000 acres of Indiana farmland, told The New York Times:9

“In the part of a field where we had planted cover crops, we were getting 20 to 25 bushels of corn more per acre than in places where no cover crops had been planted … That showed me it made financial sense to do this.”

A research project that’s been ongoing for two decades in Michigan, comparing crop plots using four different farming methods, has also shown promise for cover crops. The fields that received small amounts of fertilizer and were planted with winter cover crops had yields similar to conventional fields with far less nitrogen leaching.10

The U.S. government has even set up a small subsidy system to help farmers offset the costs of cover crops and otherregenerative practices, but one major hurdle to cover crops becoming mainstream involves absentee land owners.

Many farmers grow crops on land they do not own but rather lease; they therefore have little incentive to want to improve soil quality on land they do not own. Landowners could, however, offer incentives to farmers to use regenerative practices that would, in turn, increase the value of their land.11

Farmers and Landowners Can Get Paid for ‘Carbon Credits’

Conventional farmers have much to gain from trying out carbon-sequestration practices like planting cover crops, applying compost and not tilling; they can accumulate, and be paid for, carbon credits.

Farmers can even use the USDA’s COMET-Farm online tool to find out their approximate carbon footprint, as well as experiment to see which land-management practices sequester the most carbon on their farm.12 How does it work? Modern Farmer explained:13

“Land-based carbon sequestration is measured in metric tons per hectare (2.5 acres); one metric ton earns one carbon credit, making the math easy. In California — the only state in the US with a full-fledged cap-and-trade program — the current value of a carbon credit is around $12 to $13. (Farmers in other states, by the way, are eligible to earn credits through the California carbon market.)

Alberta, which has the most robust carbon market in Canada and rewards several agricultural practices with carbon credits, raised the price of carbon credits from $15 to $20 on January 1, 2016; in 2017, the price will go up to $30 per credit.”

Unfortunately, the way the system is currently set up, farmers already using beneficial conservation practices are not eligible for carbon credits. Only those switching land from conventional agriculture to soil-conservation practices may receive credits, with the exception of spreading compost over grazed grasslands, which are used to raise grass-fed beef and other pastured animal products.

This recently approved carbon credit “protocol” was largely the result of the Marin Carbon Project, which found a single 1/2-inch dusting of compost on rangeland can boost the soil’s carbon storage for at least 30 years.

If you’re a farmer interested in receiving carbon credits, you’ll need to sign up with a carbon credit registry such as the Climate Action Reserve, the American Carbon Registry, or and the Verified Carbon Standard. An inspector will visit your farm regularly to ensure you’ve carried out the protocols correctly.14

Regenerating Our Soil Is the Solution

It’s clear that paying attention to our soils is crucial to our health and future. Fortunately, change is occurring both on large and small scales. The USDA’s NRCS has become very committed to understanding and teaching about natural soil health and regenerative agriculture

Not only will regenerating our soils lead to improved food production, it will also address a majority of resource concerns, such as water. When you add carbon back into the soil, such as by adding mulch or cover crops, the carbon feeds mycorrhizal fungi that eventually produce glomalin, which may be even better than humic acid at retaining water. This means you naturally limit your irrigation needs and make your garden or fields more resilient during droughts.

Considering data suggesting we may lose all commercial topsoil, globally, in the next 60 years if we keep going at the current rate, such changes cannot move fast enough. The NRCS website is an excellent resource for anyone interested in learning more about soil health, including farmers wanting to change their system.

At present, about 10 percent of U.S. farmers have started incorporating practices to address soil health. Only about 2 percent have transitioned to full-on regenerative land management, however. On an individual level, you can get involved by growing some of your own food using these regenerative principles on a small scale.

Regenerating Our Soil Is the Solution

It’s clear that paying attention to our soils is crucial to our health and future. Fortunately, change is occurring both on large and small scales. The USDA’s NRCS has become very committed to understanding and teaching about natural soil health and regenerative agriculture

Not only will regenerating our soils lead to improved food production, it will also address a majority of resource concerns, such as water. When you add carbon back into the soil, such as by adding mulch or cover crops, the carbon feeds mycorrhizal fungi that eventually produce glomalin, which may be even better than humic acid at retaining water. This means you naturally limit your irrigation needs and make your garden or fields more resilient during droughts.

Considering data suggesting we may lose all commercial topsoil, globally, in the next 60 years if we keep going at the current rate, such changes cannot move fast enough. The NRCS website is an excellent resource for anyone interested in learning more about soil health, including farmers wanting to change their system.

At present, about 10 percent of U.S. farmers have started incorporating practices to address soil health. Only about 2 percent have transitioned to full-on regenerative land management, however. On an individual level, you can get involved by growing some of your own food using these regenerative principles on a small scale.

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