Tag: Toothpaste Recipes

Three Homemade Toothpaste Recipes – Save Money With Better Oral Health

DIY toothpaste with ingredients, lemon, coconut oil, turmeric, baking soda, Xylitol and bamboo toothbrush

If you’re shopping for an all natural toothpaste, the list of ingredients to avoid includes diethanolamine, propylene glycol, fluoride, aspartame, saccharine, sodium lauryl sulfate, Triclosan, glycerin, sorbitol, and microbeads. After careful examination of the ingredients, the discerning shopper will see the similarities between food products and other body care products. There are a lot of toothpaste companies that are merely pretending to be healthy.

Finding a toothpaste that is actually good for you, in other words, one that actually helps improve oral health, can be challenging. So why not make your own?

All you need is a formula that you can brush into the teeth and gums that helps to scrub away and kill bacteria and other microbes while it polishes the teeth lightly without acidifying the mouth with toxins that damage tissue and leach calcium from the teeth. It’s actually not so hard when you forgo the chemicals! Here are four recipes for oral health that you can use to mix and match and come up with your own regimen. You’ll save some money and extend the life of your yappers.

Related: Periodontal Disease, Gum Disease – What you need to know (with Recipes)

Simple Toothpaste Recipe

You can make homemade toothpaste, that’s not really a paste, with the following:

Ingredients

  • 1 teaspoon baking soda
  • 1/2 teaspoon unrefined sea salt, finely ground

Instructions

Just mix the ingredients. You can also add an essential oil like peppermint or cinnamon; you can easily add a drop on the brush before brushing.

Related: Mercury Fillings, Root Canals, Cavitations – What You Need to Know

Homemade Earth-paste Recipe

If you like the earthy shampoos and soaps, then this toothpaste formula is right up your alley:

Ingredients

  • 4 Tbsp bentonite clay
  • Distilled water
  • 5 drops tea tree oil
  • 1 drop liquid stevia
  • 10 drops peppermint essential oil
  • 2 Tsp unrefined sea salt

Instructions

  • Combine 2 tablespoons of water with the bentonite clay in a glass bowl and mix well using a non-metal spoon (the clay shouldn’t come in contact with metal)
  • Add tea tree oil, stevia, and peppermint essential oils
  • Add salt, mix well
  • Add water to taste and texture
  • Store toothpaste in a glass with a lid (the toothpaste will dry out over time if left uncovered)

Homemade Remineralizing and Whitening Toothpaste Recipe

Make your own remineralizing toothpaste with calcium, magnesium, stevia, coconut oil, and essential oils to help your teeth stay strong and your gums stay healthy.

Related: Homemade Calcium and Magnesium

Ingredients

  • 5 parts calcium/magnesium powder (the best calcium for this can be obtained with this homemade calcium recipe)
  • 2 parts baking soda
  • 1 part unrefined sea salt, finely ground
  • 3-5 parts coconut oil to get desired texture
  • Optional ingredients: Essential oils for flavor and/or kill germs (mint, cinnamon, tea tree, peppermint, orange), and stevia (takes very little)

Instructions

  • Mix calcium, salt, and baking soda in a bowl
  • Add coconut oil, one part at a time until you reach the desired consistency
  • Add any optional ingredients
  • Store in small glass container

Hydrogen peroxide is added to many homemade toothpastes, especially those formulated for whitening. But hydrogen peroxide is one of those ingredients you are not supposed to swallow and it can irritate the gums. It is not a good idea for kids or for anyone with sensitive, damaged, or diseased gums.

Shillington’s Tooth and Gum Formula

If you suffer from oral health issues such as gingivitis or cavities, add oil pulling, chewing on garlic, and also add Shillington’s Tooth and Gum recipe to your homemade toothpaste.

Dr. Shillington’s Tooth and Gum Formula Recipe (or purchase here)

(Use Organic ingredients where ever possible).

  • 10 oz Echinacea tincture
  • 1/4 cup of tea tree oil
  • 4 oz. bayberry tincture
  • 2 oz. oak gall (or 3X oak bark) tincture
  • 2 TBS. Cayenne tincture
  • 2 1/2 dropperfuls of peppermint oil
  • 2 1/2 dropperfuls of clove oil

A “part” is a measurement by volume, not weight. Blend all ingredients together and make into a tincture using a 50/50 blend of alcohol and distilled water. For more, see How to Make a Tincture.

We also highly recommend addressing gut health when ever oral health problems are present.

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