Essential Oils Lower Blood Pressure
It is highly likely that if your blood pressure is elevated your physician will recommend medications. While the allure of “just taking a pill” to address hypertension has millions under its spell, using medication comes without a laundry list of potential side effects and warnings. The Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure in 2014 emphasized the importance of weight control and regular exercise,14 but I don’t believe they went far enough.