The Health Benefits of Lavender

Lavender is a sedative, diuretic, carminative, antiseptic, anti-viral, and anti-inflammatory herb that has been medicinally used for centuries. Lavender is known to help relieve nervous headaches, migraines, anxiety, depression, insomnia, dizziness, bloating, indigestion, flatulence, hypertension, asthma, and reduce symptoms from colds, flu, & fever.

Lavender has wonderful phytochemical and antioxidant properties making it an excellent herb to sprinkle on salads, mix in homemade tea or lemonade, or even add to your baked squash, potato, or rice dishes.

Essential oil of lavender has been known to help soothe the skin and relieve pain or discomfort from psoriasis, bee stings, acne, athlete’s foot, sun burns, eczema, poison ivy, and candida outbreaks. It can even help to prevent scars, stretch marks, and wrinkles.

Try adding a few drops to your bath, liquid soap, or moisturizing cream. Essential oil of lavender is also wonderful for aromatherapy uses and can significantly reduce lung and sinus infections and all types of headaches and mental tension.

For household use, lavender is a great natural disinfectant and insecticide and can be used safely around pets, children, and the elderly.