Macadamia Nuts

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The Health Benefits of Macadamia Nuts

Macadamia nuts are a rich source of energy and are packed with essential minerals, vitamins, and heart healthy mono-unsaturated fatty acids such as oleic acid that are essential for optimum health and wellness. Macadamia nuts are an excellent source of iron, magnesium, zinc, selenium, and B-complex vitamins.

By | 2015-12-19T02:07:54-05:00 October 29th, 2014|Food, Natural Health|Comments Off on The Health Benefits of Macadamia Nuts