Can A Home Garden Produce Enough Food To Live On?

(Natural Blaze by Tess Pennington) Have you ever wondered why you should start your own garden when food is readily available at grocery stores?  What about those who would love to be self-sufficient to the point of living off the food they can grow on their own land? The simple answer is yes, this is possible, but it will take hard work and dedication.

Most Americans firmly believe its impossible to be self-sufficient, and those values are all but permanently engrained into their minds from a young age. Even people who know that organic agriculture is just as productive as industrial agriculture often think you need to have acres and acres of land to grow all of your own food. But that simply is not true.  According to the Small Footprint Family, applying certain techniques and principles can get you set on the lifetime journey of potentially being able to grow all your food on as little as a quarter of an acre!  Even people in most suburbs could give this a try!

Obviously, how much food you need and can grow will depend on a variety of factors, space being just one of them.  You will also need to take into consideration the size of your family and how much food they actually require. A large man will eat quite a bit more than a 5-year-old girl, however, that girl will also grow to consume more.  These are a few factors to keep in mind when beginning to consider self-sufficiency. You should also consider the climate in which you live.

In the 1970s, research by John Jeavons and the Ecology Action Organization found that 4000 square feet (about 370 square meters) of growing space was enough land area to sustain one person on a vegetarian diet for a year, with about another 4000 square feet (370 square meters) for access paths and storage. The math works out to a garden plot around 80 feet x 100 feet (24m x 30m). But that is only the beginning.

After determining if you have enough space (calculate more for a larger family) you should also calculate how many pounds of each vegetable you consume as a family in one week.  This will give you an idea of what you should be trying to grow. For example, if you eat 5 lbs (about 2kg) of potatoes each week as a family, that’s 20 lbs (9kg) a month and 240 lbs (109kg) a year. You’ll need to grow at least 240 lbs, plus a little more to make up for any loss of plant to disease, pests, and other often unforeseeable problems.

*Another helpful tip to keep in mind: There is no sense in wasting good garden space growing onions if no one in your family likes them.  Plant what you eat and the reward for doing so will be greater.

You should also try to plant early, mid, and late varieties of your crops. This will provide a steady flow of produce spread throughout the growing season even if yours is shorter. It can also help to reduce losses due to pests and diseases as your plants will be in different stages of growth at different times. For example, GoVeg.com suggests if you’ve decided on growing potatoes you could choose 3 different varieties – one each of first early, second early, and maincrop varieties. Many other crops have seasonal varieties too, including peas, beans, apples, onions, and corn. You’ll also want to replant as you harvest your first early potatoes in June.  You could then plant, for example, a quick growing crop such as some beets and still have enough time to harvest them as well.

You could also employ the use of greenhouses, cold frames, or a hoop house to add an extra few weeks at the start and end of the growing season. In cooler climates, this will ensure you are much more successful with tender crops like tomatoes, cucumbers, and melons. They will also help to protect your crops from unseasonal weather such as wet summers and from some pests such as birds, small mammals, and deer (although an effective fence to keep deer out is still recommended).  It’s always an added and welcome bonus to be able to harvest fresh produce early in the season!

Another important thing to keep in mind is just because you may not have the knowledge or skillset yet to master a self-sufficient garden, that is not a reason to give up. Growing your own food doesn’t have to be about being totally self-sufficient, as that is going to have to come in time and with often several seasons of practice. Whether you have a few containers by your back door or have a 2 acre plot of land you can use, you’ll be able to add fresh ingredients to your meals, reduce your grocery bills, and maybe even discover a love for nature and gardening along the way!  Another great side effect of growing even small amounts of your own food is that children often learn early how to eat better and stay healthier as they grow into adults. Getting your kids involved at a young age will spike their curiosity, as they love to eat the foods they have helped nurture an grow.

*Helpful Hint: grow snap peas along a fence just for your kids. They are easy to grow and withstand a frost quite well. Help your kids plant the seeds and water them.  Show them how the peas look when they are ready to eat. Allow them to eat their peas off the plants whenever they would like as a healthy snack.  My children love this and they go out on their own to weed their snap peas and taste the fruits of their labor all summer.  It’s very rewarding for a rather small cost.

Amazing Homesteading Ideas to Help You Become More Self-Sufficient

(NaturalNews – Jonathan Benson) Self-sufficiency has gone mainstream, which means that more and more people, including many urban dwellers, are looking for easy and effective ways to produce food and care for their families without having to rely on the system for sustenance. Since knowing where to start with all this is half the battle, here are some amazing homesteading ideas to get you and your family on track to becoming more autonomous in an increasingly centralized and unstable world:

1) Build an aquaponics system for high-output vegetables

It might seem daunting at first, but raising fish and using their waste to grow food crops without soil, a process more popularly known as aquaponics, can actually be quite simple. Raising fish in small water tanks generates ammonia-containing waste, which can then be converted into nitrite for fixation in growing soils. Nitrite is then converted into both nitrobacter and nitrospira, two substances that are crucial for maintaining the necessary nitrogen cycle, which promotes plant growth.

“Fish excrete ammonia in their wastes and through their gills,” explains aquaponics expert Rebecca Nelson in a piece for the Aquaponics Journal, which explains how to build your aquaponics system at home. “Nitrifying bacteria, which naturally live in the soil, water and air, convert ammonia first to nitrite and then to nitrate… [which] is used by plants to grow and flourish.”

Since pre-built aquaponics systems can cost thousands of dollars, building your own may be the preferable option. Nelson’s article explains how to build a simple aquaponics system for around $100 that, depending on its size, can stow away nicely in a space as small as the floor of a closet:
http://aquaponics.com.

2) Construct a backyard chicken coop for fresh eggs

In many ways, owning chickens is a lot like owning a dog, except chickens do not need to be walked and aren’t really interested in playing fetch. And what they lack in terms of love and companionship, they easily make up for with their eggs, the unique, golden yolks of which are unmatched by the commercial imitators sold at your local supermarket.

Contrary to popular belief, chickens require a surprisingly small amount of space to roam — although the more you have, the better! Studies show that chickens raised on pasture or backyard grass, where they are free to roam and peck at worms and insects, produce eggs that are more nutritious, higher in beneficial omega-3 fatty acids and tastier than eggs from chickens raised on factory farms.

“They’re omnivores and will eat just about anything that comes out of the kitchen, including meat,” says Andrew Malone of Funky Chicken Farm in Melbourne, Florida, as quoted by the Green American.

Websites like BackyardChickens.com offer ready-made coops and all sorts of other resources to get you started on your journey to obtaining fresh eggs daily from your own backyard. Or if you’re feeling particularly handy and willing to take on a small project, building your own backyard chicken coop is another option that could save you money:
http://www.backyardchickens.com.

Culture your own vegetables, dairy products and healing elixirs

If you’re noticing a trend here with food recommendations, it’s because proper nutrition is an absolutely essential component of long-term survival, especially in an “off-the-grid” situation where local grocers may or may not have a ready supply of food. And one of the best ways to maximize your nutritional input is to culture, or ferment, nutrient-dense foods using traditional methods, many of which date back centuries or even millennia.

More of an art than a science, the fermentation process not only allows for the extended preservation of food — fermented and cultured foods do not require refrigeration if properly prepared and stored — but it also unlocks key nutrients that simply cannot be attained from commercially prepared foods, including beneficial bacteria that maintain a healthy gut and promote optimal digestion.

“Getting started with fermented food and beverages is an important step to incorporating Traditional Diet in one’s home,” writes Sarah Pope of TheHealthyHomeEconomist.com, which contains more than 20 instructional videos and other resources on how to make things like yogurt, kefir (fermented dairy), kombucha (fermented tea), kvass (fermented beverage made from bread), kimchi (fermented vegetables), miso (fermented, high-protein seasoning) and much more:
http://www.thehealthyhomeeconomist.com.

The Complete Idiot’s Guide to Fermenting Foods by Wardeh Harmon, which is recommended by the Weston A. Price Foundation, is another excellent resource to get you started on your journey to culturing and preserving your own nutrient-rich foods at home:
http://www.westonaprice.org.

Knit your own fabrics for making clothes, blankets

The availability of cheap clothing made by grossly underpaid workers at third-world sweatshops has become the norm in much of the developed world, obscuring the rich and artful histories of fabric production that have long sustained civilizations. Knowing how to knit a coat or blanket might not seem like much of a marketable skill in today’s globalized economy, but should the lights suddenly go out and the heat stop running, possessing such a skill could save your life.

Once you understand the basics of how to knit and create fabric, this powerful skill can be expanded to include the crafting of materials like rope, matting and even walls and roofing for shelter. Each of these items is essential to long-term survival, and knowing how to make them yourself is an invaluable skill that should not be underestimated.

The Homesteading Handbook: A Back to Basics Guide to Growing Your Own Food, Canning, Keeping Chickens, Generating Your Own Energy, Crafting, Herbal Medicine, and More by Abigail R. Gehring is just one resource out of many to this end. It also contains a wealth of other useful information for homesteaders, both urban and rural:
http://www.amazon.com.

You can also access the free resource The Complete Book of Self-Sufficiency by John Seymour, in PDF form at the following link:
http://thehomesteadsurvival.com.

Sources for this article include:
http://www.viralsoma.com
http://aquaponics.com
http://www.backyardchickens.com
http://www.thehealthyhomeeconomist.com
http://www.westonaprice.org
http://www.amazon.com
http://thehomesteadsurvival.com
http://www.greenamerica.org
http://science.naturalnews.com