Winter Squash

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The Health Benefits of Winter Squash

Winter Squash is a highly nutritious and alkaline food which rich in phytonutrients and antioxidants. Varieties of Winter Squash include Butternut, Acorn, Delicata, Kabocha, Kuri, Buttercup, Spaghetti, Hubbard, Golden Nugget, and Sweet Dumpling. Each one is unique. Have some fun trying the different varieties and finding the ones that you love most.

By | 2015-12-19T12:33:03-05:00 September 28th, 2014|Food, Natural Health|Comments Off on The Health Benefits of Winter Squash